30 Days of Pilates - Personal Trainer 1.0

Do Tri – Freeware – iOS
out of 13 votes

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Those Pilates workouts are efficient and effective, designed to optimize your time on the mat to easily integrate them into your busy daily schedule.

Experience the 30-Day Pilates programs for all levels and objectives available on this application.

App Features:
<ol>
 <li>Total of 30 videos, one for each day, including rest days. Each video ranges from 20 to 60 minutes, allowing for daily practice.</li>
 <li>Beginner's principles are explained to help you progress gradually.</li>
 <li>Enjoy FULL HD professionally designed videos.</li>
 <li>A selection of videos is provided for free, with additional content unlockable for an affordable one-time fee.</li>
 <li>All exercises can be done from home without the need for equipment.</li>
 <li>Benefit from world-class Pilates instructors leading the sessions.</li>
 <li>Classes are easy to follow along with; simply mirror the instructions in the videos.</li>
 <li>Regular Pilates practice enhances flexibility, builds strength, tones muscles, reduces stress, and promotes overall well-being. Witness significant improvements in just a month using this application.</li>
</ol>

Share your experience and embrace a healthier lifestyle.

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