Последняя версия
1.0 Сейф для установки
1.0 Сейф для установки
Those Pilates workouts are efficient and effective, designed to optimize your time on the mat to easily integrate them into your busy daily schedule.
Experience the 30-Day Pilates programs for all levels and objectives available on this application.
App Features:
- Total of 30 videos, one for each day, including rest days. Each video ranges from 20 to 60 minutes, allowing for daily practice.
- Beginner's principles are explained to help you progress gradually.
- Enjoy FULL HD professionally designed videos.
- A selection of videos is provided for free, with additional content unlockable for an affordable one-time fee.
- All exercises can be done from home without the need for equipment.
- Benefit from world-class Pilates instructors leading the sessions.
- Classes are easy to follow along with; simply mirror the instructions in the videos.
- Regular Pilates practice enhances flexibility, builds strength, tones muscles, reduces stress, and promotes overall well-being. Witness significant improvements in just a month using this application.
Share your experience and embrace a healthier lifestyle.
Обзор
30 Days of Pilates - Personal Trainer — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Do Tri.
Последняя версия 30 Days of Pilates - Personal Trainer-1.0, выпущенный на 18.05.2024. Первоначально он был добавлен в нашу базу данных на 18.05.2024.
30 Days of Pilates - Personal Trainer работает на следующих операционных системах: iOS.
Пользователи 30 Days of Pilates - Personal Trainer дал ему Рейтинг 2 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
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Pilates is an exercise method that emphasizes balance, posture, strength, and flexibility. It is suitable for individuals of all ages and fitness levels. One of the key aspects of Pilates is its versatility, allowing for daily practice.
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