Those Pilates workouts are efficient and effective, designed to optimize your time on the mat to easily integrate them into your busy daily schedule.
Experience the 30-Day Pilates programs for all levels and objectives available on this application.
App Features:
- Total of 30 videos, one for each day, including rest days. Each video ranges from 20 to 60 minutes, allowing for daily practice.
- Beginner's principles are explained to help you progress gradually.
- Enjoy FULL HD professionally designed videos.
- A selection of videos is provided for free, with additional content unlockable for an affordable one-time fee.
- All exercises can be done from home without the need for equipment.
- Benefit from world-class Pilates instructors leading the sessions.
- Classes are easy to follow along with; simply mirror the instructions in the videos.
- Regular Pilates practice enhances flexibility, builds strength, tones muscles, reduces stress, and promotes overall well-being. Witness significant improvements in just a month using this application.
Share your experience and embrace a healthier lifestyle.
Resumen
30 Days of Pilates - Personal Trainer es un software de Freeware en la categoría de Home & Hobby desarrollado por Do Tri.
La última versión de 30 Days of Pilates - Personal Trainer es 1.0, aparecido en 18/05/2024. Inicialmente fue agregado a nuestra base de datos en 18/05/2024.
30 Days of Pilates - Personal Trainer se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de 30 Days of Pilates - Personal Trainer le dio una calificación de 2 fuera de 5 estrellas.
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