Those Pilates workouts are efficient and effective, designed to optimize your time on the mat to easily integrate them into your busy daily schedule.
Experience the 30-Day Pilates programs for all levels and objectives available on this application.
App Features:
- Total of 30 videos, one for each day, including rest days. Each video ranges from 20 to 60 minutes, allowing for daily practice.
- Beginner's principles are explained to help you progress gradually.
- Enjoy FULL HD professionally designed videos.
- A selection of videos is provided for free, with additional content unlockable for an affordable one-time fee.
- All exercises can be done from home without the need for equipment.
- Benefit from world-class Pilates instructors leading the sessions.
- Classes are easy to follow along with; simply mirror the instructions in the videos.
- Regular Pilates practice enhances flexibility, builds strength, tones muscles, reduces stress, and promotes overall well-being. Witness significant improvements in just a month using this application.
Share your experience and embrace a healthier lifestyle.
概述
30 Days of Pilates - Personal Trainer 是在由Do Tri开发类别 Home & Hobby Freeware 软件。
最新版本是 30 Days of Pilates - Personal Trainer 的 1.0 2024/05/18 上释放。 它最初被添加到我们的数据库 2024/05/18 上。
30 Days of Pilates - Personal Trainer 在下列操作系统上运行: iOS。
用户 30 Days of Pilates - Personal Trainer 2 个 5 星的评分,给了它。
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