Those Pilates workouts are efficient and effective, designed to optimize your time on the mat to easily integrate them into your busy daily schedule.
Experience the 30-Day Pilates programs for all levels and objectives available on this application.
App Features:
- Total of 30 videos, one for each day, including rest days. Each video ranges from 20 to 60 minutes, allowing for daily practice.
- Beginner's principles are explained to help you progress gradually.
- Enjoy FULL HD professionally designed videos.
- A selection of videos is provided for free, with additional content unlockable for an affordable one-time fee.
- All exercises can be done from home without the need for equipment.
- Benefit from world-class Pilates instructors leading the sessions.
- Classes are easy to follow along with; simply mirror the instructions in the videos.
- Regular Pilates practice enhances flexibility, builds strength, tones muscles, reduces stress, and promotes overall well-being. Witness significant improvements in just a month using this application.
Share your experience and embrace a healthier lifestyle.
개요
30 Days of Pilates - Personal Trainer 범주 홈 & 취미 Do Tri개발한에서 Freeware 소프트웨어입니다.
30 Days of Pilates - Personal Trainer의 최신 버전은 2024-05-18에 발표 된 1.0. 처음 2024-05-18에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 30 Days of Pilates - Personal Trainer: iOS.
30 Days of Pilates - Personal Trainer 사용자 2 5 등급으로 평가 했다.
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